Wellness & Beauty · pilates, fitness classes, physical therapy
About BoneSmart Pilates
BoneSmart Pilates offers pilates classes, workshops, and on-demand video content designed for strength, balance, and bone health, especially for those with osteoporosis or aging concerns. Founded by Teresa, a licensed physical therapist and nationally certified pilates teacher, the business provides virtual live classes, private sessions, and a curated movement library with spine-safe and bone-safe exercises.
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